3 Minute, 3 Ingredient Workout Smoothies

Reading Time: 1 minute
Whether you’re wearing your SOL VAE to surf the waves, kayak mountain rivers, or do yoga on your paddleboard…there’s nothing more refreshing than a post or pre-workout smoothie.
We love incorporating the #MoreWithLess lifestyle in every aspect of life, including simplifying your smoothie routine.
Here are our top 3 minute, 3 ingredient recipes for those summery, energy-boosting feels:
01 | Strawberry Watermelon Hydrator
- 8 cups frozen cubed watermelon
- 3 cups frozen strawberries
-
¼ cup lime juice
Place and blend watermelon in the blender, add strawberries and lime juice, blend, then serve right away.
02 | Cherry Coconut Antioxidant Booster
- 2 cups frozen pitted cherries
- 1 cup coconut water
- 1 tablespoon lime juice
Add ingredients to blender, blend until smooth, and serve 2 servings right away.
03 | Pineapple Mint Cleanser
- 3 cups chopped fresh pineapple
- ¼ cup fresh mint leaves
- 2 cups ice cubes
Add ingredients to blender, blend until smooth, if needed add water for serving.
Follow us on Instagram @sol_vae to keep in touch with all the ways we help you live a #MoreWithLess lifestyle.